Hastings Physio and Health pride themselves on offering a team of highly skilled physiotherapists to help you meet your health care goals. Our physiotherapy services do not only aim to relieve pain; we identify and solve the underlying physical problem that causes the pain or injury so you can enjoy an active lifestyle on the beautiful Mid North Coast!
Our physiotherapy services begin with an extensive examination of your injury or condition and we will work with you to provide a personalised treatment plan. All our physiotherapists take a “hands-on” approach to treatment. This may include massage, joint mobilisations, muscle stretching and dry needling. To complement our manual skills we may also use modalities to reduce pain and inflammation including hot packs, ice therapy, TENS, interferential and ultrasound. Our physiotherapists are highly trained in exercise prescription and frequently give our patients home exercise programs to help resolve their conditions and maintain lasting outcomes.
Common conditions we manage include:
We've listed the 6 most frequently asked questions below and encourage you to get in touch if you have specific concerns or queries that we can answer for you...
No! We are primary health practitioners; therefore, you do not need a referral to see us.
Yes, and ON THE SPOT! We use the HICAPs system to arrange direct funds transfer of your rebate.
Our team will do everything they can to provide same day appointments. So, if you need of treatment urgently please book online or call our friendly team.
Yes, we are.
Yes, you can. We love nothing more than word of mouth referrals.
No! Physiotherapists are primary health practitioners; we don’t require a referral.
You sure can. Bring the referral with you to your first session and we’ll let your referring doctor know you’ve commenced treatment with us.
Absolutely – we love referrals! By referring your friend or family to us, you’re helping them find a solution to their problem. And we will be most grateful for the opportunity to assist.
Bring along any relevant x-rays, correspondence from doctors and scan results if you have them, your private health card (if you are a member), and a means of paying for your treatment – cash or credit/debit card.
Depending on the area of your injury will depend on the appropriate clothing. We recommend wearing something that can be easily moved to expose the problem area. For example, if it’s an injury to the lower limbs, wearing or bringing shorts is advisable. For the upper body, a singlet is recommended. At Hastings Physio and Health, your privacy and comfort will always be respected.
Our appointments usually last for 30-60mins. Please allow plenty of time to ensure you receive a comprehensive assessment and treatment session.
Yes, we do! Our physiotherapists work alongside your surgeons to formulate a customised rehabilitation plan. Members of our team also service the medical ward at the Private Hospital. Here we see patients on the first day post operation. You can be assured our therapists are the best in post-operative rehabilitation.
In your initial assessment your therapist will give you a “Recommended Action Plan”. Here we outline your treatment program and how many sessions we estimate to get you back to full health. Your progress will be regularly checked throughout this period to maintain excellent progress.
Yes, however, if you are claiming your treatment through an insurance company it is advisable to see your GP to get a referral to Hastings Physio and Health. If you already have a claim number, please bring this and insurer details to your initial appointment.
Yes, and ON THE SPOT! We use the HICAPs system to arrange direct funds transfer of your rebate, so bring your health fund card with you to your treatment.
Unfortunately not, however Hastings Physio and Health can accommodate anyone on the NDIS who is plan managed or self-managed and seeking physiotherapy or exercise physiology treatement.
Want to know more? Our friendly staff are happy to discuss
your treatment options with you.
So, drop us a line or pick up the phone – we love a chat!
Our handy FAQ page could answer some of your questions too.
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